Life Counselling · Berlin · Zürich · Online

Life Counselling – Berlin, Zürich & online

Clarity, direction and sound decisions in professional and personal matters: TAF180 supports you professionally – in Berlin-Mitte, Zürich Seefeld and online worldwide.

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What is life counselling?

Life counselling is structured, confidential guidance for the questions, decisions and pressures of life – professional and personal. Unlike therapy, it doesn't primarily address an illness but your current situation: you weigh options, clarify values and find a path that fits you.

At TAF180 we combine psychological expertise with coaching and counselling experience. We work in a solution-focused, discreet way – in Berlin, Zürich or online worldwide, whichever suits you.

Why life counselling is in demand today

High performers in particular face growing pressure between family and career: responsibility, expectations and pace rise while time for reflection is missing. The rapid change driven by AI and social transformation continually calls career paths, roles and certainties into question – orientation becomes a key skill.

Our approach brings order to this complexity. Building on the 180-Degree Model, we make your direction visible, clarify resources and values and translate them into concrete, workable steps.

Common reasons people come

Career decisions

A job change, leadership role, self-employment or re-orientation is due.

Meaning & values

"What is all this for?" – you seek direction beyond achievement and status.

Strain & exhaustion

Constant pressure, rumination or the feeling of no longer catching your breath.

Relationships

Questions about partnership, family or difficult relationships around you.

Transitions

Shaping upheavals such as separation, relocation or a new stage of life well.

Personal growth

You want to understand patterns and work on yourself deliberately.

Who we work with

Leaders

When responsibility, pace and isolation at the top weigh on you.

Founders & entrepreneurs

Between entrepreneurial risk and personal balance.

People in transition

When a decision is due and orientation is missing.

Couples & families

When shared questions need a neutral, clear framework.

Professionals under pressure

When family and career demand at once and energy runs low.

People asking about meaning

Who, despite success, are looking for inner calm and direction.

How we work together

1 · Taking stock

We clarify your situation, your concern and your goal – confidentially and without time pressure.

2 · Orientation

Values, options and resources become visible. You gain clarity.

3 · Deciding & acting

You make decisions and take concrete steps.

4 · Anchoring

We secure progress and stay alongside you over a longer period if needed.

Locations & online

Berlin-Mitte

Fehrbelliner Strasse 33, 10119 Berlin – central and easy to reach.

Zürich Seefeld

Feldeggstrasse 85, 8008 Zürich – quiet and discreet.

Online worldwide

Secure video sessions – location-independent and flexible.

Related topics: Life transitions, Self-esteem & trauma and Conflict & separation.

Frequently asked questions about life counselling

How does life counselling differ from therapy?

Life counselling focuses on your current situation, decisions and goals – not primarily on an illness. If a conversation shows that therapy would help, we help you make sense of it and guide the next steps.

What topics is life counselling suitable for?

Professional and personal decisions, questions of meaning and values, strain, relationships and personal growth. If you're unsure, we clarify in a first session whether the framework fits.

How many sessions will I need?

Some concerns can be clarified in a few conversations; others we accompany over a longer period. We adapt frequency and duration to your goal, with no unnecessary commitment.

Do you offer life counselling in Berlin and Zürich?

Yes. You can see us in Berlin-Mitte and in Zürich Seefeld. We also advise online worldwide – flexible and location-independent.

Do you work with executives and high performers?

Yes, that's a core focus. We understand the pressure between family and career and the rapid change driven by AI and social transformation, and we advise discreetly and effectively.

Is counselling confidential?

Yes. All conversations are strictly confidential. What you bring stays within the protected space of the counselling.

In a crisis or acute danger, call your local emergency number: 112 (DE) or 144 (CH). Telefonseelsorge 0800 111 0 111 (DE), Die Dargebotene Hand 143 (CH).

Ready for the next step?

Arrange a confidential first conversation – in Berlin, Zürich or online worldwide.

Book a session

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