Psychotherapy · Zurich Seefeld

Psychological Therapy in Zurich – discreet, science-based, in English.

At Feldeggstrasse 85 in Zurich-Seefeld, TAF180 accompanies leaders, professionals and expats through crises, exhaustion and change – with over 30 years of clinical experience and admission to all Swiss health insurances and private billing. Sessions in English, German or Spanish.

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What people come to us with

Burnout & exhaustion

When performance becomes a burden and recovery no longer works.

Anxiety & panic

From performance anxiety to PTSD – even when everything looks fine from outside.

Addictive patterns

Alcohol, medication or behaviours that are taking control.

Depressive episodes

Taking loss of drive, emptiness and withdrawal seriously.

Life crises & transitions

Separation, loss, career turning points, questions of meaning.

Relationship issues

When responsibility at work puts pressure on the partnership.

A psychotherapist with clinical and academic depth

Prof. Dr. phil. Thomas Alexander Frank has practised as a psychotherapist since 1995 and combines clinical experience with academic research. The 180° Model – developed in 1999 at Humboldt University of Berlin – is the scientific backbone of the therapeutic work in Zurich.

The Seefeld practice works deliberately discreetly: no waiting-room situation, flexible early and evening appointments, and on request a combination of in-person and online sessions – a natural fit for international professionals and expats in Zurich.

How the work begins

1

First contact

A short, non-binding enquiry – we reply promptly. Send your prescription / referral as a photo via WhatsApp.

2

Initial consultation

Getting to know each other, clarifying concerns, defining goals.

3

Therapy phase

Regular sessions in Seefeld or online.

4

Consolidation

Securing what has been achieved – with a clear ending, not endless therapy.

Frequently asked questions

Does my health insurance cover psychotherapy?

We are admitted to all health insurances in Switzerland and Germany, and to private billing. We clarify the details in the initial consultation.

Do you offer therapy in English?

Yes. Sessions are available in English, German and Spanish – many of our clients are international professionals and expats living in Zurich.

How discreet is the treatment?

As licensed clinical therapists we are bound by full professional confidentiality. Appointments are scheduled to avoid encounters in a waiting area.

Can I have sessions online?

Yes. Many clients combine in-person appointments in Zurich with online sessions – for travel or tight calendars.

The first step is a conversation.

Confidential, non-binding and without a waiting list – we reply promptly.

Get in touch

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Portrait of Prof. Dr. phil. Thomas Alexander Frank

Prof. Dr. phil.Thomas Alexander Frank

I look forward to our conversation – find out where working with me personally makes the difference. Since 1995 I have accompanied people as an executive coach, psychological therapist and occupational therapist – with the 180° Model I developed.

More about me and TAF180 →