Occupational Therapy
When daily life, work or cognitive performance fall out of balance.
TAF180 offers occupational therapy for adults in Zürich – to manage daily life and work, support return to work after strain or illness, and strengthen cognitive performance.
Book an appointmentWhen occupational therapy helps
Return to work
Coming back to your job after burnout, illness or an extended break.
Cognitive impairments
Concentration, memory or planning difficulties in daily life.
Daily structure
Building sustainable routines during exhaustion or overload.
Neurological concerns
Support with ADHD, high sensitivity or neurological impairments.
Workplace adaptation
Adjusting your workplace after health-related changes.
Stress management
Practical strategies for greater capability in everyday life.
Occupational therapy with psychological depth
Prof. Dr. phil. Thomas Alexander Frank combines occupational-therapy practice with clinical-psychological expertise. This combination allows a holistic view: not only concrete capability in daily life, but also the psychological background of blockages and strain.
The foundation is the 180° Model: need, capability and conviction as a structuring tool – applied to concrete everyday and work situations.
Who is occupational therapy for?
Returning to work
After burnout, exhaustion or an extended illness-related break.
People with ADHD/ADD
Looking for practical everyday strategies.
People after illness
With cognitive or physical limitations in daily life.
Executives
Who want to maintain their capability under high strain.
How occupational therapy works
Initial consultation & assessment
Capturing your current situation and goals. Send your prescription / referral as a photo via WhatsApp.
Goal planning
Jointly defining concrete, everyday-relevant goals.
Practical training
Action-oriented exercises for daily life and work.
Transfer & stabilization
Anchoring new strategies in everyday life.
Frequently asked questions
What's the difference between occupational therapy and psychotherapy?
Occupational therapy is more action- and daily-life-oriented, while psychotherapy addresses psychological processes more deeply. At TAF180, both approaches are combined.
Does health insurance cover the costs?
Depending on supplementary insurance and medical referral, contributions may be possible. We inform you about individual options in the initial consultation.
How long does occupational therapy support take?
This depends on your starting point – from a few weeks for targeted support to longer-term accompaniment after severe strain.
Is this available online?
Many elements can be accompanied online; practical exercises are preferably done in person in Zürich or Berlin.
Let's talk about your situation.
Discreet, practical and at eye level – we will get back to you promptly.
Request an appointmentFor professionals: Professional Development · Certificate Training